Thursday, May 26, 2011

feel so much fresher today

i think it is due to the more water and exercise and early rest
i had yesterday. haha.. i think there is one thing i realise,
the afternoon nap, it doesn't help that much in making me
feel good. its the night's good rest.

i need to do the accounts for instinct krav maga and was thinking
of reading up on "hard truth's"(lky's new book).
maybe i will do bit of planning for the next 7months for 2011.

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